by
Weight Loss
Expert Nicola Grant
In
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Using
Fat Loss 4 Idiots.
Even with
all the mainstream
diet plans, health foods and
weight loss supplements more and more people are overweight.
This
alone tells us that there is something wrong or not working with the
popular weight loss and dieting programs. Recently many of my friends
started hearing about people having great results with the Fat Loss 4
Idiots diet.
So
being the resident
weight loss expert they came to me and
asked me what it was all about. Having not heard anything about it I
told them it's probably some rehashed "common sense" diet program and
to hold off from buying it until I had a chance to review it. Well I
did review it and boy I was wrong... Fat Loss For Idiots is definitely
something new. It's a refreshing alternative weight loss and dieting
program.
At
the center of the Fat Loss 4 Idiots diet is what the creators call
their patented
accelerated
fat burning program. This
accelerated fat
burning program is what makes this diet different from the rest of the
weigh loss programs around.
You
see Fat Loss 4 Idiots
doesn't believe in low fat diets because of
the fact that overweight population is still increasing steadily
despite the huge consumption of fat free or reduced fat foods.
They
also don't believe in the
low carb diet craze because of the fact
that this weight loss method is actually just "starving yourself" which
is not good for your body. They doesn't believe in simply eating less
calories because this starves your body and will eventually fail
because causing your body to "turn against you" by adjusting its
metabolic function to your new caloric intake.
So
what is this the secret of
the Fat Loss 4 Idiots accelerated fat
burning program? Well I don't have enough room to to explain it here so
I suggest you simply click
here to read it
for yourself.
What
I liked best about the Fat
Loss 4 Idiots weight loss program was
its simplicity. The system does not require calorie counting or
carbohydrates counting. It just makes you follow a simple eleven day
eating plan or follow thier 10 rules it presents in the book. That's
it... by simply follow the eating plan or thier 10 rules and you will
lose weight. They provide you with everything you could possibly think
in the package, they even provide an online diet generator. I also like
that there are also what they call "cheat days" where you can basically
eat whatever you want.
So
what about the negatives you
ask? Well Fat Loss 4 Idiots claims
you will lose 9 pounds in 11 days. I personaly think it is healthier to
lose no more than 5 pounds per week. Also if you are a really picky
eater (like my husband) then you may find the diet harder to follow.
Another
thing that I learnt
about Fat Loss 4 Idiots that I
wanted to share with you is that feeling good about myself always
starts in my mind. As my mind changed my body naturally transformed.
Successful weight loss always starts in the mind, never the other way
around! Even though I didn't know it at the time, my desire to spend
time indoors involved in hobbies such as cooking and sewing were
expressions of my creativity and self-expression. Recognising that I
was a creative girl and that I needed to give myself permission to
play, to be fully self expressed, to paint and to make mistakes and to
live creatively played a huge part in my weight loss and healing
process.
All in all I was very impressed
with the Fat Loss For Idiots weight loss program and give it
4 1/2 out of
a possible 5 stars.
Click here to
learn more about Fat Loss 4
Idiots
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