The Truth About the Food Pyramid and Healthy
Eating...
Most people have heard about "The Food Pyramid".
It's a government created guideline for "healthy eating" each day, it's
sort of a general nutrition guide for the country.
In fact, the government (US Department of Agriculture) has recently
upgraded it's food pyramid -- but the truth is that it's still an
unsatisfactory guideline for people who want to lose weight.
It's important to remember that the Food Pyramid was not created for
"weight loss", it was created as a "general nutrition guide" to
maintain average health.
It's supposed to be a general nutrition guide for healthy eating, so
you must remember that it's not a tool meant to help you with fat loss
and dieting.
In other words, it's not the best choice to help overweight people who
want to get slim in a hurry.
Secondly, the new Food Pyramid is based on vague nutritional guidelines
which are nearly as bureaucratic and vague as
possible. It advocates that people should eat
specific "ounces" of food based on a person's age, weight, gender, and
other factors.
...But trying to calculate your daily food intake by using such vague
guidelines is just not very fun or practical -- not to mention it's not
very easy to do either.
In other words, it's not a solution for weight loss -- nor is it a
practical solution for healthy eating each day. In
fact, the Food Pyramid is just like most other government created
"guidelines" --- which means it's the result of a bureaucratic effort
which aims to give vague and general advice.
If you're looking to lose weight then you certainly don't want to use
the new Food Pyramid as a tool to help you, since you likely won't see
fast dieting results by doing that.
If you're looking to get skinny then we have created an Online
Diet Generator which can allow you to lose weight fast, and
more importantly our diet generator is easy to use (and it calculates
all of your meals for you, so that you don't have to do any work
yourself).
We know that people need an easy to follow menu in order to begin
losing weight, since people don't want to read food labels and count
calories (most people are too busy for that anyway).
We help thousands of overweight people lose fat each week, and we are
one of the most popular fat burning sites on the Internet. So
go ahead and try our Diet Generator and watch how quickly you'll begin
losing weight. Remember that there are no calorie limits when
using our fat burning program, since counting calories doesn't
work. Our fat loss system is based on a new type of
eating never seen before...
You
can begin using our new Online Diet System right here. |
